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Limit the Arachidonic Acid (AA) in Your Diet
The scientific evidence is convincing. The less AA you eat, the less inflammation your body produces. To help you, Dr. Chilton created the Inflammatory Index, a comprehensive rating list of the AA content of virtually all your favorite foods. (You’ll find the complete chart in Chapter 13 of your free-preview copy of Win The War Within.) As you eat every day, you simply pick foods that have a lower AA index value. Nothing could be simpler. Pancakes, steak, pizza, fried chicken, even brownies...they’re all OK according to the Chilton Program. This is NOT like any healthy eating program you have ever seen before! Your food choices will amaze you! Click here for more details.


Take Two AA-Blocking Supplements
Dr. Chilton’s research has uncovered two powerful nutritional supplements that are absolutely essential for keeping your AA levels under control. The supplements are two little-known fatty acids that actually help block the AA in your body from being converted into excess inflammatory messengers. These supplements – available anywhere – are revealed on page 107 in your free-preview copy of Dr. Chilton’s Win the War Within. You’ll learn the exact dosage you need and how to adjust your dosage according to your daily diet. You’ll discover the best food sources for these nutrients. And you’ll see how these amazing supplements help balance your immune system naturally without drugs, and without side effects. Click here for more information.


Stabilize Your Blood Sugar Once and for All
The next, and final, step in the Chilton Program focuses on stabilizing your blood sugar by eating healthier carbohydrates with a low-to-moderate value on the Glycemic Index. Eating too much of the wrong carbs will sabotage your anti-inflammation program. That’s why, in Chapter 14 of your free-preview copy of Win the War Within, you’ll find simple, easy-to-follow guidelines for picking healthier carbs that still satisfy your appetite. Remember: When you’re following the Chilton Program, you’re not following one of those scary, all-protein, deprivation diets. And you’re never going to deprive yourself of satisfying, delicious, hearty meals. You’re simply going to make smarter choices from the
foods and flavors you love right now! Click here to get started! |
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